10 Warning Signs of Dementia: Checklist
Tick any changes you have noticed in yourself or someone you love. Everyone forgets sometimes; these signs are different because they affect daily life.
- 1. Memory loss that disrupts daily life
Forgetting recently learned information, important dates, or asking the same questions over and over. - 2. Trouble planning or solving problems
Difficulty following a familiar recipe, keeping track of bills, or working with numbers. - 3. Difficulty completing familiar tasks
Trouble driving to a familiar place, managing a budget, or remembering the rules of a favorite game. - 4. Confusion with time or place
Losing track of dates, seasons, or how they got somewhere. - 5. Trouble understanding visual images and spatial relationships
Problems with balance, reading, judging distance, or telling colors apart. - 6. New problems with words in speaking or writing
Stopping mid-conversation, repeating themselves, or calling things by the wrong name. - 7. Misplacing things and losing the ability to retrace steps
Putting things in unusual places and sometimes accusing others of taking them. - 8. Decreased or poor judgment
Poor decisions with money, such as giving large amounts to telemarketers, or less attention to grooming. - 9. Withdrawal from work or social activities
Pulling back from hobbies, social activities, or conversations. - 10. Changes in mood and personality
Becoming confused, suspicious, depressed, fearful, or anxious, or easily upset when out of their comfort zone.
When to see a doctor: If you ticked one or more boxes, or the changes are getting worse, make an appointment. Many causes of memory problems are treatable, and an early diagnosis helps with planning. Bring this sheet with you. Sudden confusion is a medical emergency: call 911.
Alzheimer's Association 24/7 Helpline: 800-272-3900
Sources: Alzheimer's Association, "10 Early Signs and Symptoms of Alzheimer's" (alz.org/10signs); National Institute on Aging (nia.nih.gov).
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