Caring for a Spouse or Partner with Dementia
When your husband, wife or partner has dementia, you become a caregiver while also losing parts of the relationship you knew. Here's what changes, how couples cope, and how to protect your own health.
Caring for a parent with dementia is hard. Caring for your husband, wife or partner is hard in a different way. The person you'd normally lean on in a crisis is the one who is changing. You may be taking over jobs they always handled, sleeping less, and grieving the partnership while they're still beside you. Many spouses say they feel more like a nurse than a partner, and then feel guilty for thinking it. All of that is common.
This page is general information. For medical questions about your partner or your own health, talk with your doctors.
What changes in the relationship
- Roles shift. You may take over finances, driving, cooking, appointments or household repairs, often all at once. Learning new tasks while managing someone else's needs is a lot.
- Conversation changes. Shared memories, inside jokes and long talks may fade. Your partner may repeat questions or lose track of what you said (see Repetitive Questions and Behaviors).
- Personality and mood can change. Some people become withdrawn, anxious, irritable or suspicious. It helps to remember that the illness, not your partner, is driving those changes (see Personality and Mood Changes).
- Intimacy changes. Interest in physical closeness may drop, rise or become confusing. Both partners still need affection and dignity, and it's fine to talk with a doctor or counselor about this.
- Friends and social life can shrink. Couples' friendships sometimes fall away, which adds to loneliness.
Ways couples cope, especially early on
In the early stage, many people with dementia can still take part in decisions. This is a valuable window.
- Plan together. Talk about wishes for future care, money and end-of-life choices, and put legal documents such as powers of attorney in place while your partner can sign them. See Legal Planning and Planning Your Future Care.
- Keep doing what you enjoy. Walks, music, a favorite restaurant at a quiet hour, or simple projects can keep the connection going. See Activities for People with Dementia.
- Share the diagnosis on your terms. Telling close friends and family can bring help and reduce misunderstandings. See Telling Others About a Diagnosis.
- Adapt rather than correct. As the illness progresses, focus on feelings more than facts. If your partner insists on something untrue, arguing usually makes both of you more upset. See Communicating with Someone with Dementia.
Free large-print printables for caregivers
Get our 10 Warning Signs checklist and Questions to Ask the Doctor sheet right away, plus one helpful email every Thursday. Free. Unsubscribe anytime.
Protect your own health
Spouse caregivers are often older themselves and may have their own health problems. Caregiver stress can show up as poor sleep, irritability, weight changes, getting sick more often or feeling hopeless.
- Keep your own doctor appointments and tell your doctor you're a caregiver.
- Accept help early. Make a list of specific tasks others can do, such as a meal, a ride or an afternoon with your partner, so you have an answer when someone offers.
- Plan regular breaks. Adult day programs, in-home aides and short respite stays exist so caregivers can rest. Using them is not giving up. See Respite Care and Adult Day Programs for People with Dementia.
- Find people who understand. Spouse caregiver support groups, in person or online, can be a lifeline. See Finding a Support Group.
- Watch for depression. If you feel down most days, lose interest in things, or think about harming yourself, talk to your doctor promptly. In the U.S. you can call or text 988 for the Suicide and Crisis Lifeline.
Guilt, anger and grief
Many spouses feel anger at the situation, guilt for losing patience, or grief for the life they had planned. Some feel all three in one day. Feeling this way doesn't make you a bad partner. Grief that starts before a death is sometimes called anticipatory grief, and naming it can help. See Caregiver Guilt: Why It Happens and How to Ease It and Grief and Ambiguous Loss.
When home care isn't enough
There may come a time when your partner needs more care than you can safely give, because of nighttime wandering, falls, incontinence or your own health. Moving a spouse to memory care is one of the hardest decisions caregivers face, and it is often an act of love that keeps both of you safer. See Choosing Memory Care or a Nursing Home and Visiting Someone in Memory Care or a Nursing Home.
If you need someone to talk to right now, the Alzheimer's Association's free 24/7 Helpline is 1-800-272-3900.
Sources
- Alzheimer's Association: Changes in Relationships
- Alzheimer's Association: Caregiver Stress
- National Institute on Aging: Taking Care of Yourself: Tips for Caregivers
- NHS: Looking after someone with dementia
Not medical advice. This article is general information, not a diagnosis or treatment plan for any individual. Talk with a doctor about your situation.
Related articles
- Caregiver Stress and Burnout
- Caregiver Guilt: Why It Happens and How to Ease It
- Grief and Ambiguous Loss
- Respite Care
- Relationships and Intimacy
- Communicating with Someone with Dementia
Ask a question
Have a question about memory, Alzheimer's, or caregiving? Email us at:
ask@memorydigest.com
Open in my email app · Write in Gmail (opens in a new tab)
We may answer common questions in future updates (we won't share your name). We can't give personal medical advice; for urgent help call the Alzheimer's Association Helpline at 800-272-3900.